Mindfulness Meditation Practice Retreat — Best Kept Secret!
ByA few months ago I discovered a teleconference mindfulness retreat! You might think I am kidding, but I kid you not. Mindfulness Meditation Practice Retreat home program now comes to you. I am very ” mindfully ” excited about this: a meditation retreat that comes to you. What a “best kept secret!”
Last night I discovered another best kept secret. The Senior Mindfulness Teacher, Shinzen Young, actually receives your calls and returns them. He then answers your questions and if you want he works with you on getting clear about your practice. Never have seen this kind of generosity. Does he do it for everyone? No, of course not. But he does do it for anyone who is on his home practice program or otherwise attends in local retreats. And, there is even another secret to tell, which I hope won’t be a secret for much longer. I just don’t know why the whole internet isn’t buzzing about this amongst those of use who have done some kind of spiritual practice in their lives.
What’s that other secret you say? Well, the 4 hour retreats are only $20! Usually on a Friday there is a 2 hour session and it is only $10! If you are like me and it is has been hard to impossible to get a way for a retreat, then you, like me, should be overjoyed to hear this. You can do more than one 4 hour retreat in the monthly retreat weekend. Last month I did 3 – 4 hour retreats and the 2 hour on Friday. I meditated for two hours–never before have I done that.
I know I sound a bit enthused here, but it is because I am honestly happy to know that any human who suffers needlessly can easily get affordable help. This has been a major search for me most of my life. I speak from experience too. And I have much I will be sharing about my experiences. Bookmark me or subscribe to my feed if you are interested. And do comment here and I will respond 
I have been meditating for years and Shinzen’s cd’s have helped me tremendously and have given me a big head start as well as much clarity and assistance. I actually listen to them everyday. However, I can tell you that the interactive practice brings so much more clarity and just catapults you up to a whole other level in terms of understanding what we do when we meditate.
You can still sign up for December 11th to 13th programs. Deadline is December 9th. For $20 you have a experience you will want to repeat. If you realize the need to practice for longer periods or if you just want to learn mindfulness practice this is your chance. If you can’t this month, they are held every month. Hope to “hear ” you on one of them soon.
Click here to learn more => Mindfulness Meditation Practice
You want to check out Shinzen’s youtube videos too. Here is one of my favs:
